The Low FODMAP Diet
What is the Low FODMAP Diet? The Low FODMAP diet is an elimination diet often used to manage Irritable Bowel Syndrome (IBS). People with IBS have recurrent abdominal pain associated with a change in the frequency or type of stool. Symptoms may include abdominal pain, bloating, flatulence, constipation and diarrhea. The Low FODMAP diet consists […]